...Learn how to chart your cycle and access the gifts hidden in each phase of your menstrual cycle.
...Kick your body image issues to the curb by learning what your feminine life force is and how to activate it.
...Reprogram your relationship with you body with holistic nutrition and ancient feminine sensuality practices.
... Learn how to listen to your body by discovering her unique needs how to work with instead of against her.
... Cultivate confidence and strength in your body with movement and sensuality practices to support each phase of your flow.